In the 90’s I attended a 9-month intuitive counseling training. I was in my late 20’s and very new to anything to do with therapy or self-reflection. I took to the whole thing like a duck to water utilizing my sensitive and intuitive nature to nurture and support others. These days everybody is some sort … More The value of what you offer
It’s a dog eat dog world out there when it comes to choosing your yoga teacher training. I was lucky. When I started studying to be a teacher there was no such thing. There was just me and my mentor. Lots of days spent watching, taking notes, carrying blocks and handing out straps. I learned … More The 4 things I wish I’d known before taking my yoga teacher training
The first time I stepped on a yoga mat I had no idea where it would take me. I just thought it’s time to do this. At first, yoga happened in fits and starts. My chiropractor had been urging me to take yoga more seriously, but at that time as a dancer with daily classes, … More My life is Yoga
When someone decides they want to do a yoga teacher training it’s a little like being pregnant. They are incredibly excited about whats about to take birth. They look for a course they feel suits them best and once enrolled do all the necessary things to prepare themselves. Like taking extra classes, reading lots of books, buying all the gear and so on. Once on the course they go for it. Like child rearing there is no time to stop, there are requirements to be fulfilled, asanas to learn, philosophical concepts to be swallowed and all sorts of personal realisation to be had. Whether the course is 4 weeks, 6 weeks or 14 days its seems as if time has swallowed them whole and at the end in the final circle they feel just like that empty nester. Now what? … More From little things BIG things Grow
Namaste! It’s so wonderful to share Yoga and to be able to inspire others to teach and share too. Thats why over the next few months i’ll be featuring Yoga teachers who have inspired me! Our first featured writer is Romina Di Federico. Romina is a Yoga and meditation teacher who lives and works in Sydney. Romina … More Am I a Yoga Teacher?