Making the everyday sacred through the beauty of Yantra practice

Symbols, for as long as mankind has been around symbols have fascinated us, their architecture invoking inner archetypes. It’s no surprise that ancient India has authored the deepest symbology of all, a mapping of the human body through a sacred geometry called Yantra. The word Yantra comes from the root word Yam, meaning to sustain. … More Making the everyday sacred through the beauty of Yantra practice

How gratitude has changed my life

In November I participated in an amazing project spearheaded by Lauren Tober called Capturing Gratitude. The assignment was to take a photo each day of something we were grateful for. I’d met Lauren at a Yoga Reach one day marketing intensive. We were paired together to give each other feedback. I was immediately struck by Lauren’s clarity, vision and … More How gratitude has changed my life