The first time I stepped on a yoga mat I had no idea where it would take me. I just thought it’s time to do this. At first, yoga happened in fits and starts. My chiropractor had been urging me to take yoga more seriously, but at that time as a dancer with daily classes, … More My life is Yoga
I’m concerned. Wherever I look yoga is mutating. Just yesterday I received an email inviting me to join a wine and yoga class. The catch phrase? “Let’s stretch and get social.” Because we all know wine helps right? There’s goat yoga, CBD yoga… I could go on…. When I asked one of my friends, a … More Speaking to the Heart
There have been times in my life where I’ve wanted someone to hold my hand. Like the time I was in the midst of 9/11, when I went through my divorce and that moment I was diagnosed with type 1 diabetes. Each time knowing someone was there to reassure me allowed me to let go, … More I want to hold your hand
I’ll never forget the day my friend signed me up to Facebook. It was 2007. She assured me this would be fun and a way for us to stay connected when she left. Little did I know or did any of us what would happen. I think you know exactly what I mean. Fun isn’t … More Flirting with Instagram
I am the first to admit I’m addicted to technology. Living and working globally means I have to be available and online as much as I can. But that doesn’t mean I like it or that I feel it’s the best mode of learning. Call me old school but as much as I like google, … More Come online to your self
When I met my partner John Weddepohl, I felt I was at the peak of my understanding of yoga and yoga practice. I had read every book out there on the philosophy of tantra, studied the science of mantra and yantra and had a deeply entrenched physical practice, which included an understanding of Ayurveda and … More Why take that next step?
When John and I first struck up a conversation after hearing about each other for years, we both had our heads down writing books. Not much has changed in the last 5 years. The subject matter is different but were both still at it. We are loving the daily routine of writing, yoga, more writing, … More What’s new in our corner