Being able to share and teach yoga with my partner John Weddepohl has absolutely transformed my life. After 4 years of practicing, travelling and teaching together we feel we have come up with a bullet proof formula which energises and balances the body and totally transforms your relationship with yourself and the world around you. In our new film we share how we both found Yoga and why we now share इष्टम् ISHTAM. The total culmination of Yoga. … More On a personal note
When someone decides they want to do a yoga teacher training it’s a little like being pregnant. They are incredibly excited about whats about to take birth. They look for a course they feel suits them best and once enrolled do all the necessary things to prepare themselves. Like taking extra classes, reading lots of books, buying all the gear and so on. Once on the course they go for it. Like child rearing there is no time to stop, there are requirements to be fulfilled, asanas to learn, philosophical concepts to be swallowed and all sorts of personal realisation to be had. Whether the course is 4 weeks, 6 weeks or 14 days its seems as if time has swallowed them whole and at the end in the final circle they feel just like that empty nester. Now what? … More From little things BIG things Grow
Namaste! It’s so wonderful to share Yoga and to be able to inspire others to teach and share too. Thats why over the next few months i’ll be featuring Yoga teachers who have inspired me! Our first featured writer is Romina Di Federico. Romina is a Yoga and meditation teacher who lives and works in Sydney. Romina … More Am I a Yoga Teacher?