The Perfect Healing Soup for the Change of Seasons

Here in Germany I am experiencing the fluctuations of Spring not quite becoming Summer. The change of seasons is the time that Vata Dosha is most predominant. We often feel scattered, stressed and don’t sleep or digest well.  That’s why this weeks guest blog by Lauren Rose Burke is perfect. I hope you enjoy her  healing soup recipe.  … More The Perfect Healing Soup for the Change of Seasons