When I met my partner John Weddepohl, I felt I was at the peak of my understanding of yoga and yoga practice. I had read every book out there on the philosophy of tantra, studied the science of mantra and yantra and had a deeply entrenched physical practice, which included an understanding of Ayurveda and … More Why take that next step?
Read our latest News and find out more about our travels in the next month!
It’s been such a joy for me to create the above film reflecting the feelings and inspirations gained from participants on our workshops, retreats and trainings. We feel so fortunate to be able to share yoga in so many beautiful places and share with some incredible beings. In the coming weeks and months we’ll be in … More We’re on the road again
When we come together in community (online) or face to face and share what inspires us that inspiration is contagious. This week I want to share a beautiful post by my dear friend Lisa Fitzpatrick who is not only the Anatomy teacher on our Teacher Training but the director of Sacred Women’s Business. A platform … More Adopt an attitude of Gratitude
Yesterday I payed it forward. I went over to my friends house and helped her create an art studio in her home. Being on the move for the last 6 months has meant that old friends and catchups have had to be put aside for train schedules and sightseeing. Don’t get me wrong I love … More Paying it forward-the best kind of Karma Yoga
Have you graduated from a teacher training or thinking of doing one? Wondering how to get out there and start teaching? Then this weeks guest blog by Nuria Reed is perfect. Nuria and I met in Goa two years ago and I was touched by her inquiring and enthusiastic mind and dedication to helping others … More The Joy of Teaching for Free
In November I participated in an amazing project spearheaded by Lauren Tober called Capturing Gratitude. The assignment was to take a photo each day of something we were grateful for. I’d met Lauren at a Yoga Reach one day marketing intensive. We were paired together to give each other feedback. I was immediately struck by Lauren’s clarity, vision and … More How gratitude has changed my life
I did, today while lying wide eyed in relaxation after my practice. Here in Bali its Nyepi, the Balinese New Year and after a raucous night of drumming and banging away the evil spirits, the day has bloomed into a garden of tranquility. There isn’t one car or motorbike on the streets, nor a plane … More Have You Ever heard the Sky Talk?
As part of a project spearheaded by Lauren Tober I’m spending the month of November capturing things I am grateful for. It’s been an interesting and powerful experience. What I am seeing is that I adore flowers and they captivate me continuously. It’s also shown me how simple it is to be grateful for the little things. Thanks Lauren … More I’m Capturing Gratitude
I’ve never really understood frogs until one came to live in our toilet last month. It all happened quite suddenly. One minute the toilet bowl was empty and the next a frog was squeamishly clinging to the edge as I flushed. Even though I cringed at the site of his little legs kicking against the … More The Nature of Frogs and Cheesemaking