What does it mean to “take your practice to the next level?”

You’ve started Yoga and you love it. It doesn’t take rocket science to immediately feel the benefits. You’re sleeping better, feeling more emotionally balanced and enjoying the community that Yoga brings. Your family and friends notice the difference too. You seem happier, more settled and able to cope better with the stresses of life. So whats … More What does it mean to “take your practice to the next level?”

3 reasons to get real about being a yoga teacher?

Lets face  it these days everybody and their dog has either taught yoga, is teaching yoga or wants to teach yoga. In fact a teacher of mine once said when the checkout chick is an International yoga teacher running retreats and workshops, it’s time to consider your options. Lately it seems like every time I … More 3 reasons to get real about being a yoga teacher?