It’s been such a joy for me to create the above film reflecting the feelings and inspirations gained from participants on our workshops, retreats and trainings. We feel so fortunate to be able to share yoga in so many beautiful places and share with some incredible beings. In the coming weeks and months we’ll be in … More We’re on the road again
The first time I really felt strongly about something was just after 9/11. I was living in NYC at the time and will never forget the terror I felt at finding out that the trade towers had been hit. In the weeks that followed the government took the opportunity to go to war, curb our … More Off the Mat into the World
You’ve started Yoga and you love it. It doesn’t take rocket science to immediately feel the benefits. You’re sleeping better, feeling more emotionally balanced and enjoying the community that Yoga brings. Your family and friends notice the difference too. You seem happier, more settled and able to cope better with the stresses of life. So whats … More What does it mean to “take your practice to the next level?”
When we come together in community (online) or face to face and share what inspires us that inspiration is contagious. This week I want to share a beautiful post by my dear friend Lisa Fitzpatrick who is not only the Anatomy teacher on our Teacher Training but the director of Sacred Women’s Business. A platform … More Adopt an attitude of Gratitude
Lets face it these days everybody and their dog has either taught yoga, is teaching yoga or wants to teach yoga. In fact a teacher of mine once said when the checkout chick is an International yoga teacher running retreats and workshops, it’s time to consider your options. Lately it seems like every time I … More 3 reasons to get real about being a yoga teacher?