Yesterday we went for a drive to get some supplies in a nearby town. Not wanting to use google maps we decided to try and find our way via the scenic route. A series of turns brought us to a road which snaked along a wide river bank. This is great we thought, just us, … More When the heart is your compass
How many times have you started the new year, fired up your to-do list, committed to a new health regime and then by easter all your enthusiasm is down the shoot? I’m so like that, but this year I’m determined to change. That means cranking up the volume on my daily practice, taking long walks … More What happens when dreams come true?
I am the first to admit I’m addicted to technology. Living and working globally means I have to be available and online as much as I can. But that doesn’t mean I like it or that I feel it’s the best mode of learning. Call me old school but as much as I like google, … More Come online to your self
When I met my partner John Weddepohl, I felt I was at the peak of my understanding of yoga and yoga practice. I had read every book out there on the philosophy of tantra, studied the science of mantra and yantra and had a deeply entrenched physical practice, which included an understanding of Ayurveda and … More Why take that next step?
What does it mean to take time out for yourself? If you’re a yoga teacher or have a passion for taking yoga deeper then you know that taking a break and deepening your practice is super important. Last week we held our first Sadhu Camp in the hinterland of Byron Shire. The retreat was by … More We’re back from Sadhu Camp!