People wonder what the heck is Self-knowledge. I’d say nothing more profound or meaningful has ever happened to me. Nothing is more astounding or astonishing than discovering the Truth that is indeed your self. Until I learned आत्मा विद्या Atma Vidya from my teacher I too had no idea that something as important and meaningful … More What is Self Knowledge
Hey there…it’s been a while So far this year has been big, I moved into a new home, was offered a publishing deal for my book on Yoga for Diabetes, How to Manage your Health with Yoga and Ayurveda and officially entered menopause. Having a place to hang my hat has been monumental. I can’t … More The Yoga of Writing
Is it just me or has the world gone mad? Last I remembered summer was summer, the economy was reliable and we had a halfway decent guy in the Whitehouse. Sure the shit was always hitting the fan but no one was tweeting and FBooking expletives every single minute. Scrolling through the various social … More What the f…is going on?
I’ll never forget the day my friend signed me up to Facebook. It was 2007. She assured me this would be fun and a way for us to stay connected when she left. Little did I know or did any of us what would happen. I think you know exactly what I mean. Fun isn’t … More Flirting with Instagram
I’m not quite sure what’s happened to yoga right now but its freaking me out! I just finished reading an article on how TY KU Sake is introducing its new brand of wonderful to the yoga world. That’s right folks apparently yogis need sake! It’s better for you than wine and lord knows we need … More Drink me, I’ll make you happy!
I never really thought of myself as a rebel until this week. Yes, I had an older boyfriend as a teenager and yes, I quit a prestigious college to run off with my Australian step cousin and YES, YES, I was into yoga and green smoothies way before anyone else. But a rebel? No way. … More Why I can’t do it like I’m supposed to