Is it just me or has the world gone mad? Last I remembered summer was summer, the economy was reliable and we had a halfway decent guy in the Whitehouse. Sure the shit was always hitting the fan but no one was tweeting and FBooking expletives every single minute. Scrolling through the various social … More What the f…is going on?
How many times have you started the new year, fired up your to-do list, committed to a new health regime and then by easter all your enthusiasm is down the shoot? I’m so like that, but this year I’m determined to change. That means cranking up the volume on my daily practice, taking long walks … More What happens when dreams come true?