The 4 things I wish I’d known before taking my yoga teacher training

It’s a dog eat dog world out there when it comes to choosing your yoga teacher training. I was lucky. When I started studying to be a teacher there was no such thing. There was just me and my mentor. Lots of days spent watching, taking notes, carrying blocks and handing out straps. I learned … More The 4 things I wish I’d known before taking my yoga teacher training

The Road to Becoming

Over the holidays I revisited this piece of writing which captures my yoga studies in the early 90’s and realized it was a seminal turning point in my life as a yoga practitioner and something I wanted to share with you on the blog. It’s what inspired me to teach and later to teach teachers. … More The Road to Becoming

My life is Yoga

The first time I stepped on a yoga mat I had no idea where it would take me. I just thought it’s time to do this. At first, yoga happened in fits and starts. My chiropractor had been urging me to take yoga more seriously, but at that time as a dancer with daily classes, … More My life is Yoga